This is a simple tool I built for myself and others who sometimes need support communicating clearly in public spaces — like cafes, appointments, or shops — especially on days when verbal communication feels like too much.
It’s designed for autistic folks (or anyone who masks, scripts, or runs low on energy) to make short, respectful scripts you can show on your phone. No small talk. No pressure. Just a clear way to say what you need.
It’s free, unbranded, and works instantly on mobile. Nothing fancy — just something that works when you need it.
We're building a gallery of real-life designs and stories to help others find the words they struggle to say. We'd love for you to be part of it.
If you’ve created a card using the app, or if there's a situation you wish you had a card for, you can:
✅ Upload your design
✅ Share the story behind it
✅ Help others feel seen and supported
Your contribution may be featured (with your permission) in future Estus Health resources — or simply shared to help someone else get through their day.
Together, we’re building a library of low-demand, high-trust communication tools.