Performance Lab: Protocols

Things aren't working.
Good.

Detach. Reassess. Recalibrate. Re-engage.

A podcast, newsletter & community for allied health clinicians who spend all day optimising others. And none on themselves.

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Updated: February 2026

I see you.

Grinding through another week. Another caseload. Another CPD webinar telling you what to optimise next.

You've read the research. Tried the frameworks. Sat through the in-services. Built the routines that are supposed to keep you sharp, healthy, and sustainable.

And yet. Something's still off.

That's because the answers aren't in another CPD.

They're in the conversations clinicians aren't having.

The ones about burnout that doesn't look like burnout. About caseload guilt disguised as dedication. About the gap between the clinician you present as and how you actually feel at 4pm on a Thursday.

That's what the Lab is for.

Not motivation. Not pitches. Just protocols. Tested approaches to health, performance, longevity, and how allied health clinicians actually live when no one's watching.

A podcast. A community of practice. Monthly group sessions. A newsletter built around 3 protocols, 2 ideas, and 1 prompt that matters.

Welcome to Performance Lab.

What We Offer

Enter the Lab

Spotify
🎧
The Podcast

Performance Lab: Protocols

Conversations at the intersection of allied health, gaming, AI, and behavioural science. Leadership, retention, burnout, chronic pain, tech in therapy. With clinicians who are actually doing the work.

  • Deep-dives with allied health clinicians and researchers
  • AI, gaming, and tech as clinical tools. Not hype.
  • Leadership, culture, and scaling impact in allied health
  • Evidence-based, experience-tested
Listen on Spotify
Monthly
👥
Community of Practice

Monthly Protocols

No content. No recordings. Just protocols. Monthly live group chats for allied health clinicians on health, performance, burnout, longevity, and how we actually live.

  • Exclusively for allied health clinicians
  • No recordings. You have to show up.
  • Interactive discussion, not passive content
  • Protocols that actually get implemented
Register to Join
Free
✉️
3 Protocols. 2 Ideas. 1 Prompt.

The Newsletter

Each edition cuts through the noise with three protocols worth testing, two ideas worth questioning, and one prompt that matters. Short, practical, built for clinicians who don't have time for fluff.

  • Protocols sourced from research, podcasts, and clinical practice
  • Ideas challenged. Not just repeated.
  • One reflective prompt to pressure-test your week
  • Continue the conversation in the community
Subscribe on Substack

Ready to start?

Pick your entry point. Listen to an episode. Join a group session. Subscribe to the newsletter. There's no sequence. Just start where it makes sense.