Free 15-Minute Sessions
Some questions don't need
A full assessment
So we made the first 15 minutes free for everyone.
We kept noticing the same thing. By the time referrals were in, service agreements signed, and admin cleared, the original question had sat unanswered for weeks. Sometimes longer. And the thing that brought someone to us had often gotten significantly worse. A lot of it could have been sorted in a five-minute conversation. So we stopped making people wait for that.
One booking system. Four reasons to use it. No referral needed, no obligation to continue. Just a direct line to an OT who actually understands your situation.
Quick questions
Not sure if OT is the right fit? Ask. We'd rather spend 15 minutes pointing you somewhere useful than have you go through a full intake that isn't right for you.
Assessment guidance
Been told you need a functional assessment or NDIS access report, but not sure what that actually involves? Thinking about sleep, sensory, or executive function but don't know where to begin? We can walk you through your options before you commit to anything.
Parent consults
Something's going on with your child and you're not sure where to start. We can help you understand what you're seeing and what, if anything, to do next.
Discovery calls
Ready to start but want to talk to someone first? This is the call. No intake forms before you've decided we're a good fit. Just a conversation.
We work with
Autism in youth, adolescents, and adults
Late diagnosis, identity, daily function
PDA profiles
Demand avoidance, autonomy-based strategies
Executive function
Planning, task initiation, time management
Sleep
Circadian rhythm, wind-down routines
Co-occurring + chronic health
EDS, POTS, fatigue, pain management
Neurodivergent households
Routines, logistics, family systems
Gaming-informed therapy
Minecraft, Discord, interest-led engagement
Free CommCard Tool
A free communication card app for nonspeaking and selectively mute individuals.
Ready when you are
Pick a clinician and
book your free 15
No referral, no forms, no commitment. Just a conversation with the OT who fits your situation.
Nik
Adults 16+You've been told to 'just try harder' your whole life. We try differently.
Free sleep assessment
Can't switch off at night? Let's find out what your body clock actually needs.
Declarative language for parents
Stop the demand cycle. Learn to communicate in ways that don't trigger shutdown.
Executive function for ADHD
Task initiation, planning, time blindness. Real tools, not just 'use a planner.'
Hypermobility pain management
EDS, POTS, chronic fatigue. OT strategies that respect what your body is telling you.
Nam
Under 16sAn OT who understands gamers from the inside. Not one who just tells them to put the controller down.
Free 15-min assessment
No commitment. Just clarity on what's going on.
Screen & gaming transitions
End the meltdowns. Build transitions that don't feel like punishment.
Daily living independence
From getting dressed to making lunch. Skills that stick.
Minecraft Leadership Program
Leadership, teamwork & executive function, built inside the game they already love.
Free Interactive Quizzes
Start with self-understanding
Our quizzes aren't just fun — they give you a real map of how your brain works, with personalised insights you can actually use.
PDA Profile Quiz
Discover your PDA archetype — Negotiator, Avoider, Masker, or Adapter — with personalised strategies for navigating demands.
Take the quizChronotype Quiz
Are you a Lion, Bear, Wolf, or Dolphin? Find out your biological sleep type and how to stop fighting your own rhythm.
Take the quizAutistic Burnout Quiz
Assess where you are on the burnout spectrum and get a clearer picture of what your nervous system actually needs right now.
Take the quizOr explore our guides on PDA, late diagnosis, and executive function.
Follow Along
Latest from Instagram
Tips, insights, and behind-the-scenes from our team.
Ready to Get Started?
Whether you're self-referring, a parent, or a support coordinator, we're here to help.